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ABOUT

Alex Grant

Wellbeing Coach | Personal Trainer | Massage Therapist

Alex is deeply passionate about helping individuals regain control over both their physical and mental health.

With a focus on creating lasting change, he empowers his clients to lead more vibrant, energised and fulfilling lives.

Alex’s approach is centered around the fundamental principle of awareness. He assists clients in strengthening their mindset, improving physical performance and

fostering a deeper sense of self-awareness, all to promote holistic wellbeing.

Drawing from his experience coaching in high-end London gyms; Alex has developed a unique style of personal training that delivers exceptional results, all while keeping the journey positive and enjoyable.

Whether you are looking to improve your fitness, manage stress or simply live a more joyful life, Alex is here to guide you every step of the way.

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Photograph of head wellbeing coach Alex Grant on top of a mountain

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